About the Health Benefits
Many people do not realize that there is a wide range of health benefits associated with traveling by RV. RV travel separates you from the crowd, unlike airlines and trains, and you will perform many of your activities in your own space, reducing the risk of coming into contact with harmful germs and pathogens. Having your own bathroom also makes it easier to wash your hands frequently.
With an RV, you are the one responsible for keeping your space clean and disinfected. Here 5 Tips on how to Clean your RV
A thorough cleaning will only take minutes and you’ll never have to wonder when those tasks were last performed or whether the products used were adequate.
Our Immune system
Traveling can improve your health by boosting your immune system and helping your body build antibodies, protecting your body from future illness. Fresh air exposes your body to different allergens, helping your body learn how to process them. Fresh air has also been linked to lower blood pressure, reduced heart rate, and improved digestion.
Being able to prepare your own healthy food while you travel is another benefit of traveling by RV. Having full-time access to a kitchen with a fridge and pantry space lets you make the foods you like whenever you like, instead of depending on restaurants and fast food retailers. It has been estimated that you reduce your risk of cardiovascular disease by 4 percent with each additional fruit or vegetable serving consumed daily. Because space is limited on an RV, you should plan on shopping for local food and drink specialties whenever you visit a new destination.
Traveling by RV is also better for the body than traveling by plane, train, or car. RV travel is considerably less stressful than dealing with crowded transportation that may have coughing passengers or crying children. Prolonged periods of stress have been shown to be toxic for your body and can increase the likelihood of many illnesses, including heart disease, stroke, and diabetes.
The extensive space of the RV makes it easy to get up and stretch your legs on long stretches of road. This helps reduce the risk of developing blood clots from prolonged periods of sitting. Whenever you get tired of being confined, you can pull the RV over and hop out to get some fresh air. Walks will never be boring because your changing locations all the time. As you choose where you feel at home, you will be relaxed a lot more.
The outdoor Gym
How easy is it to train daily, when you have your gym equipment always with you? No need to get stuck in traffic or an indoor space full of sweaty people. Use your Free & Fresh air outdoor space to have an easy workout. Walk, Run or choose one of the many videos of a fantastic exercise on youtube. Try to include all the family members and have more fun while burning calories.
Lastly, your sleep quality will be better in an RV than in a hotel. With an RV, you can choose the most comfortable mattress, pillows, and linens for your needs and sleep in this comfort every night. Because you can choose your own schedule, you won’t have to worry about waking before you are ready so you can check out on time or risk having to pay more for your stay due to a late check-out.